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Pregnancy can cause sleep disorders: CBT is a solution for this
  • Oct 13, 2018
  • 2 min

Pregnancy can cause sleep disorders: CBT is a solution for this

According to statistics, more than 70% of women suffer from various sleep disorders, such as breathing-related sleep disorders, restless...
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How to sleep like a baby when expecting one
  • Oct 13, 2018
  • 2 min

How to sleep like a baby when expecting one

Many pregnant women have trouble sleeping. There are a number of reasons that can contribute to this, and they are all different and...
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How to get a healthy sleep during pregnancy without sleep aids
  • Oct 12, 2018
  • 1 min

How to get a healthy sleep during pregnancy without sleep aids

Many doctors do not recommend taking sleep aids, including over the counter medication during pregnancy, especially in the first and...
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Some pregnancy tips for better sleeping
  • Oct 11, 2018
  • 1 min

Some pregnancy tips for better sleeping

You should definitely know that sleep is essential now for you two. Almost all doctors recommend pregnant women to rest as often as...
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